The Perfectionist's Dilemma is thoughtfully written, well organized, and packed with insightful tips. Based on the key skills of self-compassion, mindfulness, and acceptance, her EVOLVE program promotes meaningful change and personal growth. If you struggle with an inner-critic that is never satisfied, then this is the book for you!
Holly Rogers, MD
The Mindfulness Institute for Young Adults
This is an amazing course!. Very well thought out Course offering lots of value. Thanks!
Joe Burton
Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward